Breathing Sessions
in Brighton, Worthing, Horsham & London
Evidence-based breathwork sessions to eliminate mouth breathing, regulate your nervous system, and restore your body's natural breathing mechanics.
Face-to-face sessions • Buteyko certified instructor
Diagnostic Session
Your breath is telling a story. A 45-minute deep dive into your respiratory patterns — in person at the Lab or online.
- Breath pattern analysis
- Corrective exercise
- Personalised guidance
£59 credited toward any programme
What to Expect
These are not relaxation sessions. This is clinical breathwork—structured, evidence-based, and often life-changing. Every session is designed to target the root cause of your symptoms: dysfunctional breathing patterns.
Assessment First
We diagnose your breathing mechanics before we correct them.
Intensive Work
Sessions are demanding in the best way—structured and precise.
Take-Home Protocol
You'll leave with a personalized daily practice to continue the work.
Why these prices
This is not a wellness class.
It is the result of a life's work.
Feodor's clients include CEOs and founders — people who have tried everything else and understand that real results require real investment. If you are looking for the cheapest option, this is not it. If you are looking for the most effective one, you are in the right place.
Choose Your Session
Not sure where to start? The diagnostic is the natural first step.
Diagnostic Session
Your breath is telling a story. A 45-minute deep dive into your respiratory patterns. Available Online or Offline at the Lab.
- Breath pattern analysis
- Corrective exercise
- Personalised guidance
Mouth Breathing Eliminated
One month with me, daily coaching and accountability to stop mouth breathing for good.
- Daily accountability
- Nasal clearing techniques
- Sleep quality restoration
- Permanent habit change
Buteyko breathing session
Theory and practice for master respiratory health. Master Buteyko Breathing with expert guidance.
- CO2 tolerance training
- Buteyko Method foundations
- Physiological regulation
- Reduced breathlessness
Break Free from Thought Loops
A 90-Minute Live session for those struggling with obsessive thinking and mental noise.
- Neural loop interruption
- Deep state regulation
- Clarity focus techniques
- Thought cycle breaking
Eagles' Whisper healing session
A powerful healing journey through deep breathwork and sonic regulation.
- Deep healing journey
- Sonic regulation
- Subtle system repair
- Energy restoration
The Time Has Come
This is not just a breathing session—it is a reconnection with your core life force. This experience is open to men only.
- Men only
- Core reconnection
- Life force activation
- Intense somatic focus
- Momentum builder
Into the Light
A 90-minute guided flight from Earth to your guiding star. Performed exclusively around the Summer Solstice — when the Sun gives most.
- Summer Solstice only
- Space flight metaphor
- Multi-phase active breathing
- Deep integration arrival
System Reset - A Deep Breathwork Journey
A profound reset for your nervous system to clear chronic stress and fatigue.
- Stress flushing
- Fatigue elimination
- Nervous system overhaul
- Deep grounding
Chakra Balance Through Breathing for MEN
Real balancing of your centers through masculine somatic protocols.
- Masculine Somatics
- Energy center focus
- Power regulation
- Emotional stability
Toltec Flight - Breathwork Experience
Step into a 45-minute guided flight into the depths of your own awareness.
- Guided awareness flight
- 45-minute deep immersion
- Shift in perception
- Expanded consciousness
Get rid of mouth breathing - online course
Stop Mouth Breathing online course. A self-paced guide to nasal health.
- Self-paced learning
- Nasal retraining videos
- Guided exercises
- Digital manual
The Father Wound Healing Program
One month of deep transformative work healing childhood foundations.
- Intensive trauma work
- One month container
- Profound transformation
- Deep ancestral clearing
Breathing Team-building
High-performance breathing for business teams to enhance group coherence.
- Team coherence
- Performance breathing
- Shared focus training
- Corporate wellness
Ready to Transform Your Breathing?
Book a session at St Augustine's Art and Event Centre in Brighton, or inquire about sessions in Worthing, Horsham, or London.
Questions?