With Feodor Kouznetsov · Buteyko-certified instructor
Stop mouth breathing.
28 days of one-to-one coaching by messenger — a few minutes a day, wherever you are.
Online worldwide · in person in Brighton on scheduled visit days
45 min online · credited to your coaching
5.0 · 7 Google reviews
How it works · online
Simple. A few minutes a day.
Everything happens online, wherever you are. In-person sessions in Brighton run on scheduled visit days — ask me and I’ll tell you the next dates.
Online diagnostic
£19
We look at how you actually breathe — day and night — and whether mouth breathing is really what’s going on. Credited in full if you continue with coaching.
28 days of coaching with me
£199
£180 after your diagnostic
- • Your own 9-minute practice — once to three times a day
- • Every day you send me a short video; I review it and send back personal corrections
- • All by messenger, wherever you are — a few minutes of your day
- • 28 days, one-to-one, until nose breathing becomes your default
Online course
£29.99
“You’re Breathing Wrong — And It’s Costing You”: the same core technique as a self-paced course on Udemy. 4.8★ · 1,300+ students.
See the course on UdemyFull details, method and FAQ: mouth breathing treatment in Brighton & online
What people say on Google
Real reviews from people I’ve worked with — quoted word for word.
“Thank you Breath Lab for helping me with my breathing. Through this experience I have become more aware of my breathing and I have been focusing on it in everyday life. I found the daily messages and reminders from Feodor helpful as it got me in a routine.”
“Did a month breathing and speech course with Feodor. Was surprised of how important it is to talk in motion with our breath and what a difference it makes once …”
“Feodor is fabulous, I have been listening to his breathing meditation and it is a great tool to have whenever I need to relax. I highly recommend doing his 20min diagnostic session.”
“Feodor is the best breathwork coach I’ve ever worked with. I’ve done sessions across Sweden, England, the US, and beyond. He’s in my top tier. …”
“Feodor introduced me to the benefits of the Buteyko breathing practice and explained the principles behind the method, including the nuances of proper breathing …”
“I truly appreciate Feodor’s work and his extensive experience with breathing which goes far beyond the ordinary. I wholeheartedly recommend it to everyone! 😊”
The Space Between
Inhale & Exhale
Life begins with an inhale — and it ends with an exhale. Everything in between, absolutely everything we experience as humans, unfolds within this rhythm.
Every thought, emotion, decision, reaction, fear, and moment of clarity exists between one breath and the next. We don’t live separately from our breathing — we live inside it.
Over a lifetime, we take roughly 700 million breaths. Around 25,000 breath cycles every single day. Most of them happen unconsciously, on autopilot. Yet each one silently shapes our nervous system, our mental state, our health, and the way we respond to life.
The breath is always working — whether we are aware of it or not.
That space is not empty. It is where tension is stored or released, where anxiety is created or dissolved, where focus sharpens or disappears. When that space changes, your internal state changes — and when your internal state changes, your life follows. This is not philosophy. It is physiology.
Breathing is not about relaxation.
It is about regulation.
And regulation is the foundation of clarity, confidence, and resilience.
At Breath-Lab, I work with people online (and in person in Brighton when I'm there), helping them eliminate mouth breathing, retrain dysfunctional breathing patterns, and experience what real regulation feels like in the body. These are focused, intense sessions that require presence — and deliver results.
If you are tired of coping, tired of mental noise, tired of feeling out of sync with yourself — the work starts with your next breath.
Experience what changes when breathing is done properly